Steam eye masks can indeed relieve eye fatigue. The principle is: the moisture in the air and the iron powder chemically react inside the eye mask to form a heating element, which produces water vapor at about 40°C that is invisible to the naked eye. The water vapor released by the eye mask raises the temperature of the eye tissues and promotes the opening of the blood vessels and the meibomian gland ducts in the eye, which accelerates the blood circulation in the eye and increases the secretion of tears, which can effectively relieve eye fatigue. For those who overuse the eyes, it is very beneficial to give the eyes a steam hot compress before going to bed every day. The heating time of the steam eye mask is generally 10 minutes to 20 minutes, and it can be removed after the eye mask has cooled down.
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Caution:
For people who wear contact lenses, be careful-don't use steam goggles with contact lenses. Because the temperature of the steam eye mask is about 40°C during use, the contact lens will evaporate and even deform under a long-term high temperature environment, which will damage the eyeball. In addition, the hot compress time is controlled within 25 minutes to avoid low-temperature scalds. In addition to paying attention to hygiene when applying eye compresses, another thing to pay attention to is to avoid low-temperature scalds caused by the application of hot compresses for too long. It refers to chronic scalds caused by long-term physical contact with objects higher than 45°C, especially in the elderly and children. Generally speaking, the temperature of the hot compress is controlled between 40°C and 50°C, and the time is controlled between 15 minutes and 25 minutes. If there is a low-temperature scald, you should first rinse with cold water until there is no pain, and then seek medical attention in time.